Talk to us, self-referral

We can help when life gets too tough.
If you are 17+ and registered with a Surrey GP, complete our self-referral form below and we will be in touch within a day. Or you can ask your GP to refer you.
Our NHS service is free, confidential and available throughout Surrey.
Please note: Clients must be 17 or over to use this service. If you are under 17, please see your GP or call us on 01483 906392 for advice.
Please leave at least one contact number.

On submitting your form, you will receive a confirmation email explaining what will happen next.

Can you keep yourself safe?

We are not a crisis service and our service only operates Monday to Friday. For crisis support, please contact the Mental Health Crisis Line on 0300 456 8342, the Samaritans on 116 123 or your GP. You could also visit a local 'safe haven' for support (Find your local safe haven: https://www.sabp.nhs.uk/our-services/mental-health/safe-havens). For immediate support if you cannot keep yourself safe call 999 or go to A&E.