Self Referral Form

Refer yourself

Talking Therapies is for everyone aged sixteen or over, who live in Portsmouth and are registered with a GP in the city.
You can self-refer to Talking Therapies by completing this secure form. The form takes up to 10 minutes to complete.
Please do not fill in this form on behalf of someone else unless you have permission to do so.
If you are a health or social care professional wishing to make an online referral on behalf of someone, please use the assisted referral form.

May we first check…

If you selected Yes, we’re sorry we are unable to accept a referral from you at the moment. Please visit the ‘Urgent help’ section of our website for guidance.
If you selected No, we’re sorry we are unable to accept a referral from you at the moment. Please contact your GP to discuss local services for children and young people.
If you selected No, we’re sorry we are unable to accept a referral from you at the moment. Please visit the ‘Refer’ section of our website for help finding your local service.
If you selected Yes, we’re sorry we are unable to accept a referral from you at the moment. If you need clarification, please contact us on 0300 123 3934.

How may we help you?

Tell us about you

How may we contact you?

We’d like to keep you updated about your care at every step.
The NHS uses an encryption feature for all emails to correspond securely.

Emergency contact

In the event of an emergency, please provide the details of someone who we can contact – ideally someone who lives nearby you.

Additional details

We ask these next questions to make sure we’re doing our best by reaching out to everyone in the community.

Your GP practice

We keep you informed about your appointments and care, and copies of these communications are sent to your GP to keep them updated.

How else could we help?

We support people with a wide range of needs, and we’d like to be as helpful as possible.

Data policy

Talking Therapies and Solent NHS Trust safely manage and share the information collected about you, in compliance with the Data Protection Act (2018) and the General Data Protection Regulation (2016).
We keep the information that you share with us on a dedicated computer system to ensure that it is stored safely. Your information may also be accessed securely by other mental health services within Solent NHS Trust to plan and monitor your care. We may also want to share information with other professionals who need to be involved in your care, and in this event we will ask for your permission beforehand. We may need to share information with other professionals without your permission if we are concerned about your safety, the safety of another person, or you inform us that you have/or are about to commit a serious crime. Should this be the case we will discuss this with you first and involve you in the process if possible.
We will provide your GP with a copy of the letters that we send to you to keep your medical records updated, and we are required to send a limited amount of information relating to your care to NHS Digital who will remove your identifying details and use it to assist in the monitoring and the commissioning of mental health services in England.
We are proud to be an organisation that promotes and supports clinical research, whilst maintaining confidentiality. Our ‘Count Me In’ initiative means that if there is a research study or service improvement project we think you might be interested in, we will contact you to see if you would like to be involved. More information about the initiative can be found by visiting: www.academy.solent.nhs.uk/research/count-me-in
If you have any questions about this policy - if you do not wish for your information to be shared with your GP, other mental health services or NHS Digital, or if you wish to opt out of the ‘Count Me In’ initiative - please contact us on 0300 123 3934.
I have read, understood, and agree to the data policy:
If you selected No, please contact us on 0300 123 3934 before submitting your referral.

The final bit…

We’d like to share our latest news with you by email – we provide updates about our therapies, our community projects, and our free wellbeing workshops across Portsmouth.
Talking Therapies uses Sendinblue to email our newsletters. Sendinblue will be responsible for storing and managing your name and email address. You can unsubscribe and remove your details at any time. Please visit the ‘Policies’ section of our website for further information.

Review your information

Carefully review your information before submitting your referral. When you’re ready, click on the ‘Submit’ button below. We’ll let you know that we’ve received your information securely.