Self Referral Form
Refer yourself
Talking Therapies is for everyone aged sixteen or over, who live in Portsmouth and are registered with a GP in the city.
You can self-refer to Talking Therapies by completing this secure form. The form takes up to 10 minutes to complete.
Please do not fill in this form on behalf of someone else unless you have permission to do so.
If you are a health or social care professional wishing to make an online referral on behalf of someone, please use the assisted referral form.
May we first check…
Are you in crisis, feel you may seriously harm yourself, or need immediate help?:*
Yes
No
If you selected Yes, we’re sorry we are unable to accept a referral from you at the moment. Please visit the ‘Urgent help’ section of our website for guidance.
Are you aged sixteen or over?:*
Yes
No
If you selected No, we’re sorry we are unable to accept a referral from you at the moment. Please contact your GP to discuss local services for children and young people.
Are you currently living in Portsmouth, and registered with a GP in the city?:*
Yes
No
If you selected No, we’re sorry we are unable to accept a referral from you at the moment. Please visit the ‘Refer’ section of our website for help finding your local service.
Are you currently receiving, or about to receive, therapy or mental health care from a different service?:*
Yes
No
If you selected Yes, we’re sorry we are unable to accept a referral from you at the moment. If you need clarification, please contact us on 0300 123 3934.
How may we help you?
Do you have a physical health condition?:*
Yes
No
If yes, please specify:
Arthritis
Asthma
Cancer
Chronic fatigue syndrome / Myalgic encephalopathy
Chronic obstructive pulmonary disease
Chronic pain, including fibromyalgia
Diabetes
Digestive tract conditions
Epilepsy
Heart disease
Inflammatory bowel disease
Irritable bowel syndrome
Multiple sclerosis
Musculoskeletal disorder
Polycystic ovary syndrome
Stroke
Thyroid condition
Other
If other, please specify:
Alongside therapy we can also assist you finding employment or training, and help you with workplace adjustments or disputes. Would you like support?:*
Yes
No
Tell us about you
Title:*
Please Select A Value...
Mr
Mrs
Miss
Ms
Mx
Dr
Rev
Prof
Sister
First name:*
Last name:*
At birth were you described as…:*
Male
Female
Intersex
Prefer not to say
Which of the following describes how you think of yourself now?:*
Male
Female
In another way
Prefer not to say
If in another way, please specify:
What are your preferred pronouns?:*
he/him
she/her
they/them
other
If other, please specify:
Date of Birth:*
Address Line 1:*
Address Line 2:
Town/City:*
County:*
Postcode:*
How may we contact you?
We’d like to keep you updated about your care at every step.
Mobile phone number:
May we leave you a voice message?
Yes
No
May we send you a text message?:
Yes
No
Home phone number:
May we leave you a voice message?:
Yes
No
We will ask you to complete questionnaires before each appointment to help us understand how you’re feeling. You may prefer to complete them online to save time. May we email you with a secure link?:*
Yes
No
May we email you about your care, containing personal identifiable information?:*
Yes
No
May we email you with therapy materials?:*
Yes
No
Email address:
The NHS uses an encryption feature for all emails to correspond securely.
Emergency contact
In the event of an emergency, please provide the details of someone who we can contact – ideally someone who lives nearby you.
First name:
Last name:
Phone number:
Additional details
We ask these next questions to make sure we’re doing our best by reaching out to everyone in the community.
What is your ethnic group?:*
Please Select A Value...
White - English / Welsh / Scottish / Northern Irish / British
White - Gypsy or Irish Traveller
White - Irish
White - Any other White background
Mixed - White and Black Caribbean
Mixed - White and Black African
Mixed - White and Asian
Mixed - Any other Mixed / Multiple ethnic background
Asian or Asian British - Indian
Asian or Asian British - Pakistani
Asian or Asian British - Bangladeshi
Asian or Asian British - Any other Asian background
Black or Black British - Caribbean
Black or Black British - African
Black or Black British - Any other Black / African / Caribbean background
Other Ethnic Groups - Arab
Other Ethnic Groups - Chinese
Other Ethnic Groups - Any other ethnic group
Not Stated - Prefer not to say
Not known - Not known
What is your religion?:*
Please Select A Value...
No religious group or secular
Christian (all denominations)
Buddhist
Hindu
Jewish
Muslim
Sikh
Any other religion
Prefer not to say
Not known
What is your sexual orientation?:*
Please Select A Value...
Heterosexual
Lesbian or gay
Bisexual
Other
Prefer not to say
Not known
Your GP practice
We keep you informed about your appointments and care, and copies of these communications are sent to your GP to keep them updated.
Please select the name of the GP practice where you’re registered:*
Please Select A Value...
Baffins Surgery
Copnor Road Surgery
Cosham Park House
Crookhorn Lane
Derby Road Surgery
Devonshire Practice
Drayton Surgery
Eastney Practice
Guildhall Walk Healthcare Centre
Hanway Surgery
Heyward Road Surgery
John Pounds Surgery
Kingston Crescent
Kirklands Surgery
Lake Road Health Centre
Military GP
North Harbour Medical Group
Osborne Road Surgery
Paulsgrove Surgery
Salisbury Road Surgery
Somerstown Central Health Centre
Southsea Medical Centre
Stubbington Avenue
Sunnyside Medical Centre
University Surgery
Waverley Road Surgery
Wootton Street Surgery
How else could we help?
We support people with a wide range of needs, and we’d like to be as helpful as possible.
Are you an ex-British Armed Forces Veteran?:*
Please Select A Value...
No
Yes, ex-services
Dependant of a ex-serving member
Prefer not to say
Not known
Are you related to a serving member or a veteran of the British Armed Forces?:*
Yes - currently serving member
Yes - Veteran
No
Are you or your partner pregnant?:*
Yes
No
Do you have a baby under the age of 24 months?:*
Yes
No
Would you like someone to provide sign language?:*
Yes
No
If yes, please specify:
British Sign Language
Makaton
Would you like a language interpreter?:*
Yes
No
If yes, please specify which language:
Do you require easy read material?:*
Yes
No
Would you prefer to read things in large print?:*
Yes
No
Would you prefer to receive online therapy?:*
Yes
No
Do you need help with weight management?:*
Yes
No
Do you need help with sleep?:*
Yes
No
Data policy
Talking Therapies and Solent NHS Trust safely manage and share the information collected about you, in compliance with the Data Protection Act (2018) and the General Data Protection Regulation (2016).
We keep the information that you share with us on a dedicated computer system to ensure that it is stored safely. Your information may also be accessed securely by other mental health services within Solent NHS Trust to plan and monitor your care. We may also want to share information with other professionals who need to be involved in your care, and in this event we will ask for your permission beforehand. We may need to share information with other professionals without your permission if we are concerned about your safety, the safety of another person, or you inform us that you have/or are about to commit a serious crime. Should this be the case we will discuss this with you first and involve you in the process if possible.
We will provide your GP with a copy of the letters that we send to you to keep your medical records updated, and we are required to send a limited amount of information relating to your care to NHS Digital who will remove your identifying details and use it to assist in the monitoring and the commissioning of mental health services in England.
We are proud to be an organisation that promotes and supports clinical research, whilst maintaining confidentiality. Our ‘Count Me In’ initiative means that if there is a research study or service improvement project we think you might be interested in, we will contact you to see if you would like to be involved. More information about the initiative can be found by visiting: www.academy.solent.nhs.uk/research/count-me-in
If you have any questions about this policy - if you do not wish for your information to be shared with your GP, other mental health services or NHS Digital, or if you wish to opt out of the ‘Count Me In’ initiative - please contact us on 0300 123 3934.
I have read, understood, and agree to the data policy:
Please select:*
Yes
No
If you selected No, please contact us on 0300 123 3934 before submitting your referral.
The final bit…
We’d like to share our latest news with you by email – we provide updates about our therapies, our community projects, and our free wellbeing workshops across Portsmouth.
Would you like to receive our newsletter?:*
Yes
No
Talking Therapies uses Sendinblue to email our newsletters. Sendinblue will be responsible for storing and managing your name and email address. You can unsubscribe and remove your details at any time. Please visit the ‘Policies’ section of our website for further information.
Where did you hear about Talking Therapies?:*
Please Select A Value...
AARS
A&E Department
A2i (Assessment to Intervention)
Age UK Portsmouth
Bariatric Service
Bluebell Rooms
British Legion
Bus advertisement
CAMHS (Child & Adolescent Mental Health)
Cardiology Service
Chronic Fatigue Service
College
Council
Crisis Response & Home Treatment Team
DESMOND (Diabetes Service)
Employer
Endometriosis South Coast
Facebook
Friend, family member or carer
GP (General Practitioner)
Google search
Health Visitor
HIVE
Home Oxygen Service-Assessment & Review (HOSAR)
ICOS (Integrated Complex Obesity Service)
Instagram
Job Centre Plus
Learning Disability Healthcare Service
Liaison & Diversion Service
Library
Long-term Conditions Hub
Macmillan Counselling & Psychology Service
Midwife
Military Wellbeing Alliance
NHS Choices
Nurse (Community Nursing Team)
Nurse (General Medical Surgery)
Occupational Health (Solent NHS Trust)
Older Persons Mental Health
Orchards (Inpatient Mental Health Unit)
Perinatal Mental Health Team
Persistent Pain Service
Physiotherapy Service
Police
Portsmouth Mental Health Hub
Positive Minds
Prison
Probation Service
Radio
Recovery College
Recovery Hub
Rehabilitation & Reablement Team (PRRT)
Respiratory Service
RESPOND
Rheumatology Service
School
Social Services
Solent Mind
Specialist MSK Service
Speech & Language Therapy Service
Stroke Association
Stroke Service
Television
Twitter
University
Veterans Hub
Veterans Outreach Support
Workshop by Talking Change
YouTube
I’ve been to Talking Change before
Other
If other, please specify:
Review your information
Carefully review your information before submitting your referral. When you’re ready, click on the ‘Submit’ button below. We’ll let you know that we’ve received your information securely.
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