Self referral form
Is Steps2Wellbeing for me?
To refer yourself to Steps2Wellbeing please complete the form below.
We accept referrals from adults registered with a GP in Dorset and Southampton city. Please note this service is for adults aged OVER 18 ONLY.
We offer talking therapy for common mental health issues. So, if you are feeling down, worried or stressed we can help. Sometimes symptoms like the ones below can happen because of our mental health.
• Trouble concentrating
• Worrying and feeling stressed
• Feeling sick, dizzy, heart beating fast
• Changes in sleeping and eating
• Losing interest in things you enjoy
• Feeling bad about yourself
We also offer treatment for people whose mental health is affected by a long-term health condition like:
• Diabetes
• Stroke
• Chronic pain
• IBS
I need emergency help
We are not a crisis service and are not the best service for you if you are very distressed, despairing, or suicidal.
If you need urgent help visit this website: https://www.steps2wellbeing.co.uk/help_me_now/
I don’t want anyone to know
We take confidentiality very seriously. The form is fully secure and all details you provide will be stored on our confidential system.
To get in touch with you and provide our services, we need to contact you. By completing this form, you agree to these terms and to be contacted via any available method.
We have a duty to share information with your GP and sometimes other healthcare providers to make sure that you are cared for. Further details can be found in our Treatment and Confidentiality Agreement. By completing this form, you are agreeing to the information and terms set out in the Treatment and Confidentiality Agreement. If you would like more information, you can talk to your Steps2Wellbring therapist about it.
You can read our Treatment and confidentiality agreement here - https://www.steps2wellbeing.co.uk/treatment_and_confidentiality_agreement/
Please note, fields marked with an asterisk * must be completed.
If you have not heard from Steps2Wellbeing within three working days of making a referral, please call us on 0800 484 0500 (Dorset) or 02380 272000 (Southampton).
Your Details
Title:*
Please Select A Value...
Mr
Mrs
Miss
Ms
Mx
Dr
Rev
Prof
Lady
First Name:*
Last Name:*
Date of Birth:*
Gender:*
Male
Female
Other
Not known
Are you or your partner expecting a child?:*
Yes
No
Do you have a child/Children under the age of 24months?:*
Yes
No
House Name/No:*
Address:*
Town/City:*
County:*
Postcode:*
Email:
GP Surgery:*
GP Surgery Address:
Mobile Number:
Can a voicemail be left on this number?:
Yes
No
Can an SMS be sent to this number?:
Yes
No
Landline number (if you do not wish to provide a landline number please enter 0000000000):*
Can a voicemail be left on this number?:
Yes
No
Note: Please complete at least one contact number
Further Details
Relationship Status:*
Please Select A Value...
Single
Married
Divorced
Widowed
Co-Habiting
Separated
Long term
Civil Partnership
Not Disclosed
Sexual Orientation:*
Please Select A Value...
Heterosexual
Homosexual / Lesbian
Homosexual / Gay
Bisexual
Asexual
Other
Declined to Respond / unknown
Religion:*
Please Select A Value...
No religious group or secular
Agnostic
Baha'i
Buddhist
Church of England
Hindu
Jain
Jewish
Muslim
Other protestant
Other Christian
Orthodox Christian
Orthodox Jewish
Rastafarian
Roman Catholic
Shi'ite Muslim
Sikh
Sunni Muslim
Parsi / Zoroastrian
Any other religion
Not stated
Are you ex-British Armed forces?:*
Please Select A Value...
Yes - ex services
No
Dependant of an ex-serving member
Not stated (Person asked but declined to provide a response)
Unknown (Person asked and does not know or isn't sure)
Nationality:*
Please Select A Value...
British
English
Irish
Scottish
Welsh
Other
Ethnicity:*
Please Select A Value...
White - British
White - Irish
White - Any other White background
Mixed - White and Black Caribbean
Mixed - White and Black African
Mixed - White and Asian
Mixed - Any other mixed background
Asian or Asian British - Indian
Asian or Asian British - Pakistani
Asian or Asian British - Bangladeshi
Asian or Asian British - Any other Asian background
Black or Black British - Caribbean
Black or Black British - African
Black or Black British - Any other Black backgrond
Other Ethnic Groups - Chinese
Other Ethnic Groups - Any other ethnic group
Not Stated - I do not wish to state
Not known - Not known
Accommodation type:
Please Select A Value...
Homeowner
Tenant - private landlord
Tenant - Social Housing
Living with family
Living with friends
University or College accommodation
Care home
No fixed abode
I prefer not to answer
Do you suffer from any long-term health conditions?:*
Chronic Pain (Any pain lasting beyond 3 months, Migraines, MSK, Chronic back pain, Endometriosis Rheumatoid Arthritis, Fibromyalgia, Phantom limb pain )
ME/CFS
Medically unexplained conditions
Respiratory (COPD/Bronchiectasis/Severe or Brittle Asthma, Sarcoidosis Fibroma Pulmonary Fibrosis Cystic Fibrosis Emphysema)
Coronary heart disease (CHD), Cardiovascular Disease, & heart attack
Diabetes
Long Covid
Gastro & bowel disease, IBS, IBD (Crohns Disease, Ulcerated Colitis)
Stroke & TIA
Other (Please state in box)
No long-term health conditions
Please list long term conditions not ticked above:
Does your long term health condition impact on your mental health or vice versa?:*
Yes
No
Disabilities:*
No Disability
Acquired Brain Injury
ADHD / ADD
ASD/ASC (Autism / Aspergers)
Bi-Polar
Cancer
Cerebral Palsy
Deafness
Dyslexia / Dysgraphia / Dyscalcula
Dyspraxia
Epilepsy & Fits
HIV
Learning Disability (IQ < 70 )
Manual Dexterity
Multiple Sclerosis
Parkinsons
Sight
Speech
Tinnitus
Uses walking aid
Wheelchair User
Other
Please give details of any accessibility requirements e.g. easy-read or large print information:
Are you currently a mental health inpatient, under the care of a community mental health team, or receiving psychological therapy from elsewhere?:*
Yes
No
Background Information
Could you give us an outline of the main problem that you are having difficulty with / the reason you have referred?:*
How often do you drink alcohol?:*
Please Select A Value...
Never
Monthly or less
2 to 4 times per month
2 to 3 times per week
4 or more times a week
Every day
How many drinks do you have when you are drinking? Please specify the alcohol type in the 'Details' box:*
Details:
Do you take any of the following drugs?:*
Amphetamine
Cannabis
Cocaine
Crack
Ecstasy (MDMA)
Heroin
Ketamine
LSD
Methadone
Methamphetamine
Other
None
How often do you take drugs?:
Please Select A Value...
Never
Monthly or less
2 to 4 times per month
2 to 3 times per week
4 or more times a week
Every day
Smoking: Are you a:
Please Select A Value...
Non-Smoker
Current Smoker
Ex Smoker
Prefer not to say
Would you like help to stop smoking?:
Yes
No
Are you currently involved with any other mental health services? Select all that apply:*
Addiction support (e.g. Addaction)
Bereavement services (e.g. Cruse)
Community mental health team (CMHT)
Crisis team
Early Intervention Psychosis Team (EIP)
Eating disorder service
Inpatient treatment
Private therapy
Psychiatrist
Psychologist
Relationship counselling (e.g. Relate)
Substance services
Other (please specify)
None
Please specify:
What is your employment status?:*
Please Select A Value...
Employed full-time
Employed part-time
Unemployed
Full-time student
Retired
Full-time homemaker or carer
Long-term sick or disabled, those who are receiving Incapacity Benefit, Income Support, or both
Unpaid voluntary work who are not working or actively seeking work
Not receiving benefits and who are not working or actively seeking work
Not stated
Are you currently attending work as normal?:*
Please Select A Value...
Employed and in work
Employed and off sick
Employed and working reduced hours
N/A - Not employed
If you are employed, how many hours do you work in a typical week?:
Please Select A Value...
30+ hours
16-29 hours
5-15 hours
1-4 hours
Not known
Are you currently receiving sick pay?:*
Please Select A Value...
Yes
No
Not stated
Unknown
Are you currently receiving any of the following benefits?:*
JSA
ESA
PIP
Incapacity Benefit
Universal Credit
None
Would you like support with any employment-related difficulties you may be having?:*
Please Select A Value...
Yes - returning to work
Yes - staying in work
Yes - career support
Yes - finding employment
No employment support required
Please complete the captcha
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