Please note: The answers to these questions may not be checked until the day of the workshop you have put yourself forward for as Back on Track is not an emergency service. If you are worried about immediate risk of harm to self or others, please speak to your GP. Alternatively, you can also contact the following services 24 hours a day, 7 days a week: West London Health Trust Helpline (0800 328 4444) NHS Helpline (111), and the Samaritans (116 123)