Please note that the Staff Wellbeing Service is for mild to moderate mental health problems and cannot provide an urgent/emergency service, but we can support you to access the right service to support your needs. However if you feel you are at immediate risk of harming yourself, or someone else please contact your GP or call 999 as a matter of urgency. You can also call NHS 111 for advice or the Mental Health Matters Helpline 24 hours a day for emotional support on 0800 001 4331